Effectual Cable Shoulder Workout | All Trend Setter

 Cable machines are highly versatile pieces of equipment and can be utilized for lots of upper body exercises. Here are nine ideas for cable exercises that you can use to build up your deltoids and other muscles of your shoulders.


Effectual Cable Shoulder Workout


  1. Single-Arm Lateral Raises

  2. Anterior Raises

  3. Bent-Over Rear Delt Flyes

  4. Leaning Single-Arm Lateral Raises

  5. Face Pulls

  6. Cable Shoulder Press

  7. Cable Upright Row

  8. Rear Delt Crossover

  9. Cable Shrug

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